Alanola Health Services, LLC

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In 2007 Alanola Health Services opened their programs to corporations nationwide. The move proved successful as Alanola coordinated health fairs in over 30 major markets across the nation.

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Exercise and Fitness

Seminar Titles

  • Am I Ready for a Fitness Program?
  • Fitness Basics 101
  • Balancing Work and Fitness
  • Fitness for Busy Moms
  • Fitness for Busy Professionals
  • Stay Strong All Year Long - Seasonal Fitness Advice
  • Fitness Over 40
  • Fifty and Fit
  • Exercise at Work
  • Men's and Women's Fitness
  • How to Lose Weight and Stay Fit
  • Does Your Fitness Need A tune Up?
  • Keeping Your Body in "Working" Condition
  • Setting Up a Home Exercise Program
  • Keeping Fitness Fresh
  • Advanced Fitness techniques
  • Fitness Programs for Building Muscle
  • Cardio vs. Weight Training
  • Preventing Fitness Related Injuries

 

 

For specific information about these seminars, please contact us today!

 

 

 

What We Do

Alanola Health Services, LLC was created with the purpose of uniting corporate employees with local health and wellness professionals. Alanola designs, plans, and coordinates onsite health and wellness events, seminars, workshops, and screenings. Join the many corporations that have already taken advantage of our convenient, educational, and stress free services.

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Free Services

Alanola Health Services strives to bring the best local health and wellness professionals onsite for every corporation regardless of size or budget. Ask us about our free services in your area regarding
  • Health Fairs
  • Seminars
  • Workshops
  • Screenings
Alanola Health Services, LLC
P.O. Box 551 Herndon, VA 20172-0551
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